Since 2001, Jiva Yoga Center on Hilton Head Island has been home to residents and visitors. Through mindful movement, Jiva has created an inspired and active community.
Jiva is committed to supporting you from the first moment you reserve your class until the very end when you roll up your mat. They offer a variety of yoga classes designed to empower and inspire beginners and advanced yogis.
They also offer a variety of healing arts beyond the mat, including sound healing, massage, workshops, and other select offerings. Explore your practice at Jiva Yoga Center – your home away from home.
What should you expect at Jiva Yoga?
Great people, great energy, great yoga. The first time you come to the studio, arrive 15 minutes early. This will give you time to register at the front desk, fill out a waiver, and get prepared for class. We suggest you wear comfortable clothing, have an open mind, and consider taking one of our Yoga Basics Workshops (when available). These workshops are structured for your success in learning the breath and basic poses.
What will you need?
On your first visit to Jiva Yoga, bring your mat. If you do not have your mat, they have yoga mats for sale or rent at the studio. You may want to bring a towel if you plan on going into a warm class—the sweatier you get, the more slippery your mat will become. You’re good to go into any class with a mat and a towel!
Most importantly, come to the studio with an open mind and heart. Give yourself time to get familiar with the yoga practice. Like any new activity, it will take a few classes to get familiar with the new poses you are learning, the new muscles you are discovering, and the new language you will be hearing. The more you come, the more natural the yoga practice will become. You will get stronger with every practice, physically and mentally.
Open: daily 8:30 AM – 7 PM, Friday 8:30 AM – 5:30 PM, Saturday 8:30 AM – 12:30 PM
